Your divinity

As you read this, would you say you are living in your divinity? Are you feeling expansive and joyful?  Have you spent all day in this present moment joy or a few moments or not at all?

I would say that I've spent a large part of my day today living in my divinity.  As I moved through my day, I felt great joy and excitement.

There was a brief bout of disappointment.  I just read something that said disappointment is a mismanagement of expectations.  Hahaha---no KIDDING!  The feeling of disappointment came into my body (lower heart, upper stomach area).  Analysis:  I was feeling like something should have happened that didn't.  Is this the silliest emotion ever????   Other days I would have skipped the analysis and moved on to Spin.  Spin:  Well, he should have done this....What a mean thing to say.....He should show me he loves me by......   The Spin is also silly.  It's a blame game, expecting someone else to give me what I need.  That's not only silly, it's hilarious.  I barely know what I need.  How can another?  Right now, I'm feeling so sorry for all the people I ever put that expectation on!!!!!

Your brain is always going to churn out thought.  It's fun to feel the thought, then analyze for any shred of helpfulness to your state of bliss.  Well, maybe fun is a bit of a stretch!  It's interesting to watch the thought, the feeling, the spin.  Let it go......